Now you’ve seen the film and you’re ready for change. What’s next?
…for Communities
Click here to learn how to access local resources and implement walking groups, fitness events, and other initiatives to get your community up and moving.
…for Individuals
Click here if you think it’s time to take the first step towards ending your arthritis pain.
…for Healthcare Providers
Click here for helpful strategies on how to talk about obesity, provide better care to all patients, and create positive change in your clinic and your community.
Did you know that movement is the solution to arthritis? While it might seem strange to move more when you’re in so much pain, regular moderate exercise can be an effective therapy to ease arthritis pain and stiffness. Click here to learn more about how you can Start Moving and Start Living today.
“Let’s shine a light on the invisible people, the ones living among us every day who struggle with pain, arthritis, and mobility.”
—Dr. James Wood, MD, Chairman, Department of Orthopaedic Surgery, Harbor Hospital of Baltimore
“If I could choose only one thing for you to do to become a healthier individual—like quit smoking or stop drinking—the one thing I would tell you to do is maintain your mobility. Everything else will come along for the ride in terms of your health.”
—Dr. James Wood, MD, Chairman, Department of Orthopaedic Surgery, Harbor Hospital of Baltimore
“We know through research that when we incorporate movement into our everyday lives, there is a positive benefit to our overall health.”
–Amy Leong, MBA, President & CEO of Healthy Motivation
